by Aly Hathcock | May 7, 2019 | Lifestyle, Ministry, Personal Development
You’ve heard it this sentence time and time again – “We live in a dangerous world.” Okay, maybe. Let’s say we choose to believe this. It puts us in a defensive, “fight-or-flight” mode. We’re constantly scanning for the negative. Here’s what our scanning for the bad,...
by Aly Hathcock | May 7, 2019 | Lifestyle, Ministry, Personal Development
If you watch the news, you’ll see that most of it is negative. As a result, we’ve started to believe that the world is a negative place, and we live in fight-or-flight mode, scanning the world for things that could hurt, harm, or kill us. But here’s the truth: this...
by Aly Hathcock | May 3, 2019 | Lifestyle, Personal Development, Uncategorized
While our brain can grow and expand, our brain’s resources at this very moment are still limited. This means we have a choice. We can either use those finite resources to see only pain, negativity, stress, and uncertainty, OR we can choose to see the world through...
by Aly Hathcock | May 3, 2019 | Lifestyle, Ministry, Personal Development
Happiness is not just about your genes! I get it, 50% of your happiness is connected to genetics, and you can’t control that (yet). However, the other 50% of your happiness is all based around what you can control. 10% is from circumstances – graduation, marriage,...
by Aly Hathcock | May 1, 2019 | Lifestyle, Personal Development
Happiness is all about chemical reactions in the brain. When we feel positive emotions, our brains are flooded with dopamine and serotonin. These “feel good” chemicals dial up the learning centers of our brains to higher levels. This means we can organize new...
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