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99 Acts of Self-Care for Women

99 Acts of Self-Care for Women

Self-care is an important part of living an abundant life. In order to live life to the fullest, you have to actually take care of yourself and love yourself well. Here’s a list of 99 forms of self-care. Watch a funny film. Detox from technology. Sleep. Drink...
What self-care REALLY is…

What self-care REALLY is…

Self-care is all the rage right now, but what if it isn’t what you think it is? Defined, self-care is the practice of taking an active role in protecting one’s own well-being and happiness. It is literally you taking care of yourself. Holistic self-care requires...