by Aly Hathcock | Jul 24, 2019 | Business, Personal Development
I sighed as I closed my laptop at the end of the day. What had I done for the past eight hours? Nothing important had actually gotten done, I wasn’t any closer to achieving any of my goals, and it felt like I had wasted the entire day. This wasn’t just a problem I...
by Aly Hathcock | Jul 15, 2019 | Business, Personal Development
Throughout my life, I’ve struggled with work life balance. My work was my life. I had no idea how to set boundaries Learning about setting healthy boundaries was not something I hadn’t learned growing up, and now it was costing me at work. My boss would call me to ask...
by Aly Hathcock | Jul 8, 2019 | Lifestyle, Personal Development
Hey there, it’s Aly Hathcock – your favorite certified life coach. Today, we’re diving into the topic of how to set healthy boundaries. Yup, that’s right. Boundaries. Some of us celebrate when we hear the word. As women, some of us shudder and get an icky feeling. A...
by Aly Hathcock | Jun 21, 2019 | Lifestyle, Personal Development
Raise your hand if you’ve ever been in a relationship with a toxic person. Oh yup, that’s most – if not all – of us. The best form of self-care when you’re in a relationship with a toxic person may be walking away and cutting ties. However, that’s not always an option...
by Aly Hathcock | May 28, 2019 | Lifestyle, Personal Development
I always felt like the bad guy when I said that two-lettered word. No. I thought I was rejecting other people. I felt like I wasn’t being loving or kind. I believed it wasn’t “Christian.” So when I said “no” to someone or something, I felt overwhelming shame. If the...
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