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Building Better Boundaries

Are you ready to change your life?

IT STARTS WITH BUILDING BADASS BOUNDARIES

I’M IN

The best feeling in the world is knowing that you are in the driver’s seat of your life.

You purposefully deciding who and what you allow into your life.

You intentionally choosing how you spend your time, energy, and money.

You being in control as the creator of your own reality.

It all begins with building badass boundaries.

Let me teach you how to do exactly that.

Start now!

YES! Let’s do it!

You struggle with bad boundaries if…

• You say “yes” even when you don’t want to

• You have a hard time telling other people what you need

• You feel like people take advantage of you to get what they want

• You feel selfish doing what’s best for you

• You allow other people to decide how you spend your time, money, and energy

• You fear disappointing others and/or saying “no”

• You get dragged into conversations you want nothing to do with

• You are a people pleaser

• You spend all your resources creating other people’s dreams instead of your own

Did you answer “YES” to one or more of these questions? ME TOO.

Then, I learned to draw some lines in the sand and take ownership of my life.

It’s time for you to take ownership of your life and rock boundaries!

I WANT BOUNDARIES NOW!

It’s time to stop setting bad boundaries that don’t work.

INTRODUCING

Building Badass Boundaries workbook

A STEP-BY-STEP PRINTABLE GUIDE + WORKBOOK TO EMPOWER YOU TO SET & MAINTAIN HEALTHY BOUNDARIES

In Building Badass Boundaries, you will learn…

✔ What boundaries are & how they can actually help you
✔ The root of why you struggle with boundaries (and how to overcome the struggle)
✔ Strategies to set healthy boundaries so you can take back your life
✔ How to communicate and maintain boundaries even when you get pushback
✔ Boundary scripts to put language to your needs & desires
✔ Daily exercises to help you continue to build badass boundaries

I Want to Build Badass Boundaries!
Building Badass Boundaries - A workbook to help you build healthy boundaries and maintain healthy boundaries

PLUS, you’ll get these new bonuses…

Morning journal prompts to help you set boundaries for the day

Morning Boundary Journal

Set yourself up each day for success by being proactive with your boundaries. Being prepared each day will help you accomplish more with less stress. Doesn’t that sound like a dream?

Evening journal prompts to help you review where you set boundaries or struggled to maintain healthy boundaries

Evening Boundary Journal

Reflect on your day to see where you succeeded in setting and maintaining boundaries and where you still need some work. Self awareness can change everything!

Whats Your Why worksheet to help you maintain your boundaries when you receive negative feedback

Remember Your Why Worksheet

Nobody said this would be easy… but this worksheet will certainly help you maintain your boundaries when you receive negative feedback.

GET ALL OF THIS FOR JUST $27

When you have badass boundaries…

Boundaries help you feel safe with yourself and with others

You feel safe with yourself.

You feel empowered to create the life you want. You know how to be powerful and stand up for what you know you deserve, even if others work always. You finally stop questioning every move you make and feel assured of yourself.

Healthy boundaries allow you to feel powerful and intentionally create your reality

You feel powerful again.

You’re breaking out of patterns and cycles that don’t serve you. Letting go of old thoughts, feelings, and behaviors feels like a fresh breath of air. You’re no longer a slave to other people’s thoughts, feelings, opinions, and behaviors. You are in control of your own life.

Healthy boundaries allow you to feel whole and connected to yourself

You feel whole.

You spent your whole life letting other people dictate who you are, what you feel, and how you spend your time, money and energy. Now that you’re creating your life for YOU and not for other people, you’re starting to feel connected to yourself and who are meant to be.

Are you DONE putting up with shit and ready to take control of your life?

It’s time for you ditch all the shit that you don’t deserve and intentionally decide what you allow in your life.

You dream life awaits – and it starts with setting better boundaries.

TEACH ME BOUNDARIES

How would your LIFE be different if you could…

  • CONFIDENTLY say “no” to people when they want you to do something you don’t want to do
  • EASILY set boundaries as you grow and your life changes (because life never stops changing)
  • Know EXACTLY what to say when someone reacts negatively to you enforcing a boundary without feeling shame, guilt, or fear
  • Stop feeling overwhelmed and actually start feeling POWERFUL in your life, no longer a slave to other people’s thoughts, feelings, and behaviors
  • FOCUS on what really MATTERS to you and not what everyone else thinks you should be paying attention to
  • Spend your time, money, and energy with INTENTIONALITY in a way that aligns with you and what matters most to you
  • CELEBRATE achieving your goals since you finally had time to make them a priority in your life

THERE’S A SECRET BEHIND ALL THOSE PEOPLE WHO YOU SEE ON INSTAGRAM “LIVING THEIR BEST LIFE.” THE PEOPLE WHO ARE LOVING THEIR LIVES, WHO ARE CRUSHING IT LIKE A BADASS AT HOME AND AT WORK… THEY ALL DO THIS ONE THING…

It’s time to peel back the veil and know their biggest secret.

FOR ONLY $27?! YES PLEASE!

Hiya, I’m Aly.

I’m a holistic life coach. I help you conquer everything that stands between you and the life you want for yourself. My goal is to help you come fully alive – both in your inner-world and in your external one.

Raised as a female in the south, I was taught to be the quiet “hostess with the mostess” – constantly abandoning parts of myself to accommodate others. No matter where I was, I was always someone else’s “yes man,” terrified of what would happen if I said no. I was exhausted and overwhelmed.

On the outside, I was doing “all the right things” that everyone told me I “should” be doing. However, I wasn’t loving my life. I wasn’t thriving, and I definitely wasn’t coming alive.

I slammed the reset button on my life.

I spent years doing the internal and external work to radically transform my life into one I loved.

Want to know one of the things that helped the most? Setting boundaries. The feeling of obligation to everyone else around me EXCEPT myself disappeared. I was able to take control of my life and be free to actually pursue all my dreams instead of building everyone else’s.

It’s time for you to decide what you really want. Perhaps you’re ready to start prioritizing yourself for the first time in forever and not getting stuck doing sh*t you don’t want to do.

Or spend more time doing what you really love – whether that’s building your side hustle, holding weekly Girls Night Out, travelling the world, and/or never missing another salsa dancing class – you decide.

Boundaries coach Aly Hathcock teaches you how to set better boundaries in her boundaries workbook and guide

You have the power to change your life… and it starts with setting boundaries.

I NEED BOUNDARIES
YOU’RE READY FOR THIS IF YOU ARE…
  • Determined to transform your life
  • Sick of living by everyone else’s rules and “shoulds” instead of living by what matters to you
  • Prepared to go within and get honest about your life
  • Ready to stop walking on eggshells out of fear of upsetting the status quo
  • Feeling like something in life is missing
  • Ready to stand up for true self and do the work to create the life you know you deserve
THIS IS NOT FOR YOU IF YOU…
  • Don’t want to take responsibility for your life (good and bad)
  • Want to keep “going with the flow” of whatever life (and other people) throw at you
  • Hate doing the work and taking action
  • Are willing to let other people determine how you spend your time, money, and energy
  • Don’t want to have to show up every day with authenticity
  • Belief your life is good enough as is and don’t want to change a thing
GET ACCESS TO BUILDING BADASS BOUNDARIES

START BUILDING BADASS BOUNDARIES NOW

YES, I WANT THIS!