by Aly Hathcock | Jul 24, 2019 | Business, Personal Development
I sighed as I closed my laptop at the end of the day. What had I done for the past eight hours? Nothing important had actually gotten done, I wasn’t any closer to achieving any of my goals, and it felt like I had wasted the entire day. This wasn’t just a problem I...
by Aly Hathcock | Jul 22, 2019 | Business, Lifestyle, Personal Development
I sat across from my soon-to-be boss and asked all the correct interview questions for young professionals. What re my responsibilities? What’s the salary? What about sick days and vacation days? Who do I report to? There was a list, trust me. However, I forgot to do...
by Aly Hathcock | Jul 15, 2019 | Business, Personal Development
Throughout my life, I’ve struggled with work life balance. My work was my life. I had no idea how to set boundaries Learning about setting healthy boundaries was not something I hadn’t learned growing up, and now it was costing me at work. My boss would call me to ask...
by Aly Hathcock | Jul 8, 2019 | Lifestyle, Personal Development
Hey there, it’s Aly Hathcock – your favorite certified life coach. Today, we’re diving into the topic of how to set healthy boundaries. Yup, that’s right. Boundaries. Some of us celebrate when we hear the word. As women, some of us shudder and get an icky feeling. A...
by Aly Hathcock | Jun 26, 2019 | Business, Lifestyle, Personal Development
A lot of adults struggle with understanding what boundaries are and how to set boundaries. In this post, we will begin to unpack the purpose of boundaries, some examples of boundaries, and what is within our boundaries that we have control over. WHAT ARE BOUNDARIES?...
by Aly Hathcock | Jun 21, 2019 | Lifestyle, Personal Development
Raise your hand if you’ve ever been in a relationship with a toxic person. Oh yup, that’s most – if not all – of us. The best form of self-care when you’re in a relationship with a toxic person may be walking away and cutting ties. However, that’s not always an option...
by Aly Hathcock | Jun 19, 2019 | Lifestyle, Personal Development
Everyone spends time in the kitchen. Whether they are cooking a 3-course meal, warming up some ramen in the microwave, pouring a bowl of cereal, or just grabbing a snack out of the pantry – you’re going to spend at least a few minutes each day in the...
by Aly Hathcock | Jun 18, 2019 | Business, Lifestyle, Personal Development
I get it! You’re busy! Whether you work for yourself or someone else, when you wake up every morning, you can feel the workday looming. The to-do list needs doing. Clients need something. Emails need responding. Pitches need sending. New trainings need watching. Calls...
by Aly Hathcock | Jun 17, 2019 | Business, Lifestyle, Ministry, Personal Development
During my junior year of college I launched TEDxSamfordU, a local version of the bigger TED conference. It was the biggest learning experience that required the greatest learning curve of my life. Here’s 3 of the biggest things I learned while launching. You don’t...
by Aly Hathcock | Jun 14, 2019 | Lifestyle, Personal Development
Self-care is an important part of living an abundant life. In order to live life to the fullest, you have to actually take care of yourself and love yourself well. Here’s a list of 99 forms of self-care. Watch a funny film. Detox from technology. Sleep. Drink...
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